New addictions, that really aren’t that new, continue to surprise us in the news on a frequent basis. Yes alcohol, tobacco and drugs are the ones we know the most about but there are a few others that are worthy of mention. Gambling, sex, pornography, shopping and for the focus of this article: Sugar. Yes, sugar, something nearly everyone enjoys on a regular basis but it seems it’s joining the ranks of other big time addictions like booze and drugs. Sugary snacks are everywhere. Whether it’s an ice cream truck rolling down our streets on a hot summer day or perhaps the numerous vending machines that line the halls of our offices, it really is everywhere. Enjoying a small treat after a healthy meal is one thing, but many of us struggle to limit our intake of sweets because like any other addictive substance it initially brings us joy but can quickly turn into a nasty substance that can have a severely detrimental effect on our lives and health.… Read the rest »
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